Rump Steak
Rump Steak
Sussex Wagyu steaks, from a selection of rump bistro, rump heart or prime rump.
£38/kg
We do not currently courier any of our beef, it is for collecting from the farm in Sussex on Saturdays only.
As all our beef is naturally grown and weights are not absolutely precise. Our beef is butchered fresh every week and we also sell stock from our freezers. If you require fresh, please email rachel@trenchmore.co.uk to check what we have available - otherwise it will sometimes be frozen depending on what’s in stock.
Recipe idea:
Flash-fried rump steak with sauce gribiche & spring greens, by Chantelle Nicholson
RUMP STEAKS
4 rump steaks, each weighing approximately 200–250g, 2 tbsp of vegetable oil , sea salt, freshly ground black pepper
SAUCE GRIBICHE
2 eggs, 1 tsp Dijon mustard, 1 lemon juiced and zested, 125ml of olive oil, 2 tbsp of capers finely chopped, 50g of gherkins finely chopped, 2 shallots peeled and finely diced, 1/2 bunch of tarragon chopped, 1/2 bunch of parsley chopped
TO SERVE
1 bunch of asparagus, 1 head of spring greens, 1/2 tsp white miso, 1 tbsp of vegetable oil
METHOD
Flatten the rump steaks using a meat cleaver, or rolling pin wrapped in cling film, to 1.5cm thick. Cover in the oil and leave to come to room temperature.
To make the sauce gribiche, place the eggs in a saucepan and cover with warm water. Bring to the boil and simmer rapidly for 6 minutes. Remove, drain and cool in iced water. When cool, peel the shell off and discard. Peel off the white and separate from the yolks.
Mix together all of the ingredients for the gribiche, apart from the egg. Finely chop the cooked egg white and add to the sauce. Finely grate the yolk, gently fold in and season to taste.
Heat a large frying pan over a high heat. When almost smoking, season the steak on both sides and cook for 1 minute on each side. Place somewhere warm to rest.
Add 1 tbsp of vegetable oil to the same pan, add the asparagus and miso paste and fry until cooked through. Remove the asparagus from the pan, add the greens (and a little more oil if necessary) and fry until cooked through.
Carve the steak into slices and place on top of the asparagus and greens. Dollop the gribiche on top and serve.